Dandelion Root
![](http://mamasherbs.com/cdn/shop/products/dandelion.jpg?v=1648989161&width=1500)
Medicinal Benefits
- Promotes Liver health
- Effective against iron deficiency
- Lowers blood pressure and cholesterol
- Reduces Inflammation
- Aids digestion
- Boosts Immunity
- Eases PMS
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Source and Further Reading
1. African Holistic Health - Dr Llaila Africa
2. https://www.healthline.com/nutrition/dandelion-benefits#TOC_TITLE_HDR_2
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5739857/
4. https://pubmed.ncbi.nlm.nih.gov/27048970/
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5635758/