Mullein
![](http://mamasherbs.com/cdn/shop/files/Mullein_6e92eeb8-49bd-47d8-9740-757dbb00fe9a.jpg?v=1648328749&width=1500)
Medicinal Benefits
- Effective against respiratory illnesses such as asthma and bronchitis
- Expectorant and demulcent – expels excess mucus.
- Antiviral
- Antibacterial
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Sources and Further Reading
1. https://www.webmd.com/diet/health-benefits-mullein-tea#2
2. Evidence-Based Complementary and Alternative Medicine:
“Antiviral Activity of Some Plants Used in Nepalese Traditional Medicine.”
3. The Herb Federation of New Zealand: "Mullein Fact
Sheet."
4. Eat the Planet: "What the Heck is Mucilage?