Red Clover
Medicinal Benefits
- Slows blood clots
- Menopausal Symptoms
- Bone health
- Hair and Skin health
- Heart Health
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Source and Further Reading
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6271154/
2. https://pubmed.ncbi.nlm.nih.gov/32524173/
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4717511/
4. https://pubmed.ncbi.nlm.nih.gov/26471215
Tips and Advice
Women who are pregnant or breastfeeding along with anyone with hormone-sensitive cancers, should avoid red clover.
As isoflavones have similar activity in the body as the hormone estrogen, it could be unsafe in these groups.
If you're considering using red clover, make sure to consult your physician first to avoid possible interactions.