What is Iron Deficiency - Anemia?

Anemia occurs when you have a decreased level of hemoglobin in your red blood cells, the protein responsible for carrying oxygen to your tissue and cells. Iron is a key mineral needed to create hemoglobin and when there isn’t enough iron in the body, your body can’t get all the oxygen it need.

The symptoms of moderate to severe iron-deficiency Anemia can include:

  •  General fatigue
  •  Weakness
  • Pale skin
  • Shortness of breath
  • Dizziness
  • Strange cravings to eat items with no nutritional value
  • A tingling or crawling feeling in the legs
  • Tongue swelling or soreness
  • Cold hands and feet
  • Fast or irregular heartbeat
  • Brittle nails
  • Headaches

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Mama's Herbs

Regular price £17.99 GBP
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The Iron Deficiency Aid contains: Yellow Dock root, Burdock root, Dandelion root and Sarsaparilla. These herbs contain the highest amount of plant based Iron and also compounds that aid the absorption.


Yellow Dock – Yellow Dock is one of the best sources of plant based (non-heme) iron - it concentrates iron from the earth and combines it with the vitamins and minerals needed to absorb this valuable mineral. This makes Yellow Dock an excellent herb for treating mild cases of anaemia caused by iron deficiency. It also has natural chemicals known as bio-flavonoids that strengthen capillaries which in turn will boost blood circulation.

Sarsaparilla – Sarsaparilla is another powerful herb packed with plant based iron and most importantly promotes liver health, the organ responsible for storing nutrients such as Iron.

Burdock Root –  Burdock root is a powerful blood purifier and has been used for many centuries due to its ability to detoxify the blood. Burdock root is also high in Iron, the key mineral that aids the production of haemoglobin which makes it a very crucial herb for promoting blood health.

Dandelion root – Dandelion root has been classified as a super herb due to its wealth of healing properties. It has been used to treat other blood related issues such as high blood pressure due to its diuretic effect and is a powerful herb for detoxifying the liver which helps the storage of minerals.


Burdock Root, Sarsaparilla, Dandelion Root and Yellow Dock


18 x 26 cm


Description and Direction

Each container comes with 50 capsules.

Take 2 capsules daily.

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