Passion flower, also known as Passiflora is a genus of over 200 species of flowering plants. Varying shades of purple, reds, creams, and white festoon the vines. The centre corona can be made up of straight or wavy spikes that can vary in colour as well. One of the most important qualities of passionflower is its ability to calm a busy mind and can aid . Promising research has also shown the passionflower herb aid with insomnia, anxiety and reducing symptoms and difficulties with withdrawal symptoms.

Medicinal Benefits

• Eases muscle spasms
• Aids sleep
• Reduces withdrawal symptoms
• Lowers blood pressure
• Calms anxiety

Further Reading