Peppermint, similar to lemon balms is an aromatic herb from the mint family. It is a cross between Watermint and esparmint and has been used over thousands of years due to its minty taste and health benefits. It is used in flavoring toothpaste and chewing gum and the leaves contain several essential oils including menthol, methone and limonene

Medicinal Benefits 

• Antibacterial and Anti-inflammatory
• Improves digestion
• Muscle relaxant
• Freshens breath
• Aids menstrual cramps
• May Aid weight loss

Further Reading